(09-21-2009)
Beef Meatloaf with Mushrooms
This recipe serves: 6
1 tablespoon olive oil
1 medium onion, chopped
1/2 cup button mushrooms, sliced
2 clove garlic, minced
1 teaspoon dried oregano
1 1/2 pounds ground beef
1 pound ground pork
1 cup breadcrumbs
1 egg white
1/2 cup chopped parsley
1/4 cup skim milk
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/8 cup freshly grated Parmesan cheese
1. Preheat the oven to 425°F.
2. Heat the olive oil over medium heat in a skillet. Add the onion and mushrooms cook for 5 minutes. Add the garlic and oregano and cook 2 minutes more and set aside to cool.
3. Thoroughly combine the ground beef sirloin, breadcrumbs, egg white, parsley, skim milk, salt, pepper and the cooled onion and mushroom mixture.
4. Divide the mixture into 6 equal portions. Pack each portion into a 1 1/2-cup baking dishes, such as a souffle dish or a ramekin. Sprinkle the tops with cheese and bake for 25 minutes. Let stand for 5 minutes before serving.
Serving Size: 1 mini loaf
焗牛肉餅配洋蘑菇醬
这道食譜可分配為6餐份
1汤匙橄榄油
1只洋葱，切碎
1 / 2杯蘑菇，切片
2瓣大蒜，切碎
干牛至1茶匙
1 1 / 2磅碎牛肉
1磅搞猪肉碎 1杯面包屑
1个鸡蛋白
1 / 2杯切碎的西芹
1 / 4杯脱脂牛奶
1 / 4茶匙盐
1 / 4茶匙黑胡椒新鲜
1 / 8杯磨碎的新鲜的意大利干酪
1。预热烤箱至425 °華氏
2。把橄榄油在煎锅中火加热。加進洋葱和蘑菇煮5分钟。添加大蒜和牛至再煮2分鐘左右。
3。把牛肉，豬肉，面包粉，蛋清，香菜，脱脂牛奶，盐，胡椒和冷却洋葱和蘑菇混勻。
4。把混好的材料用手搓捲成一長條面包狀，撒上乳酪粉，包上錫箔，隔水烘約45分鐘。
